Resources

Free, practical tools you can use right now — no booking required. Built from the same strategies we use in sessions.

Flare Tools

Interactive tools you can use right now.

A guided breathing exercise you can use with your child, right now, when things feel overwhelming.

Stuck for ideas? Get an instant, randomised sensory or movement break suggestion, filtered by type.

Coming soon

Build a simple, printable daily routine using drag-and-drop icons for home, school and transitions.

Coming soon

Ready-to-print checklists for school mornings, NDIS review prep, and calming toolkits.

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