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Free for familiesResources
Free, practical tools you can use right now — no booking required. Built from the same strategies we use in sessions.
Flare Tools
Interactive tools you can use right now.
Regulation
Take a Calm Moment
A guided breathing exercise you can use with your child, right now, when things feel overwhelming.
Try it now→Sensory
Sensory Break Idea Generator
Stuck for ideas? Get an instant, randomised sensory or movement break suggestion, filtered by type.
Get an idea→Feeding
Sensory Food Finder
Pick a food your child already loves and instantly find similar foods to try next — no forms, just quick ideas.
Find similar foods→More on the way
This space will keep growing.
Coming soon
Visual Schedule Builder
Build a simple, printable daily routine using drag-and-drop icons for home, school and transitions.
Coming soon
Printable Checklists
Ready-to-print checklists for school mornings, NDIS review prep, and calming toolkits.
Want more support?