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Flare Therapy blog

Practical insights on occupational therapy, NDIS, and everyday life for families in Perth.

Anxiety

School Refusal and Anxiety: How OT Can Be Part of the Support Plan

How OT supports children experiencing school refusal, through sensory regulation, routines and anxiety management.

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NDIS · Updated

Thriving Kids in 2026: What Families Need to Know

What the Thriving Kids program means for your child's NDIS plan, who's affected, and what to do now.

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Regulation · Part 1

My Child Knows the Rules but Still Melts Down — Why?

The difference between knowing the rules and having the capacity to regulate, and where to start as a parent.

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Regulation · Part 2

Why Children Melt Down After School (Even When the Day Went Well)

Understanding after-school restraint collapse, and practical strategies to support the after-school hours.

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Regulation · Part 3

Is My Child Being Naughty or Emotionally Dysregulated?

How to tell the difference between behaviour and emotional dysregulation, and how to respond to each.

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Regulation

Why Is My Child Glued to My Hip?

Understanding co-regulation and nervous system safety, and what actually helps when a child seeks constant closeness.

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Social skills

Helping Your Child and Teen Build Friendships: OT Tips for Social Skills Development

Why some kids and teens struggle socially, and practical OT strategies parents can try at home.

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School

Supporting School Success: How OTs Help Children Thrive in Primary and High School

How OT supports attention, handwriting, emotional regulation, sensory needs and school transitions.

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NDIS

Understanding Functional Capacity Assessments — A Parent's Guide

What an FCA covers, the step-by-step process, and how to use the results to support your child's NDIS plan.

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Fine motor

Building Fine Motor Skills in Children: Strengthening Little Hands for Big Success

How visual-motor integration and core strength support fine motor skills, with activities to try at home.

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Sensory

Managing Sensory Overload: Everyday Tips for Families

Practical, neuroscience-informed strategies for managing sensory overload at home, at school and out in public.

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Life skills

Building Independence: How OTs Help Kids and Teens with Everyday Life Skills

Everyday life skills explained, plus a step-by-step example of teaching toast-making at home.

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Getting started

How to Tell if Your Child, Teenager, or Young Adult Might Benefit from Occupational Therapy

Common signs across emotional regulation, motor skills, sensory processing, organisation, social skills and independence.

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NDIS

NDIS Plan Reviews: What to Expect and How to Prepare

What happens before, during and after a plan review, how to prepare, and what to do if you disagree with the outcome.

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Young adults

Supporting Your Teen with Autism: Transitioning from High School to Adulthood

Practical strategies and NDIS supports to help your teen navigate the move from school into adulthood.

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Holidays

Surviving the Holidays: OT Tips for Supporting Neurodiverse Kids at Home

Practical strategies for managing the loss of routine, sensory overload and transitions during school holidays.

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Sleep

Supporting Better Sleep for Neurodiverse Children: An Occupational Therapist's Guide

Practical bedtime routines, sensory tools and strategies to help neurodiverse children sleep better.

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