Independent Living Skills
Practical, hands-on support building the everyday skills behind real independence — routines, self-care, cooking, budgeting and organisation.
Practical support, tailored to your family.
You might be here because…
Daily routines still rely heavily on reminders or support from family.
Cooking, cleaning or laundry haven't yet become independent tasks.
Multi-step tasks are hard to start, sequence, or finish.
There's a genuine desire for more independence, without knowing where to start.
Moving toward independent or shared living feels like a big unknown.
Organisation and keeping track of belongings or schedules is a constant challenge.
Practical, everyday goals — not just a checklist.
Cooking & meal prep
Building confidence in the kitchen, from simple meals to full routines.
Household routines
Cleaning, laundry and the everyday tasks that keep a home running.
Budgeting & money skills
Practical systems for managing money day-to-day.
Community access
Public transport, appointments and getting around independently.
Organisation
Systems for keeping track of tasks, belongings and time.
Self-care routines
Building consistent, sustainable personal care habits.
About this service
Yes — sessions are built around the actual routines, layout and goals of your household.
Very much so — this is one of the most common reasons families reach out for this service.
This service is specifically focused on hands-on daily living tasks, while young adult OT covers a broader set of life and transition goals.